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I believe that it is the vitamins and iron that are the basis of Guinesses old claim that it "is good for you." Certainly our family doctor on Northampton recommended Guiness as a painless antidote to mild anaemia.
I did wonder why he hadn't recommended Mild, but decided not to be Bitter about it. The main problem, we found, was that Guiness makes you so Stout that you need a Porter for your luggage, even when it isn't Lager than you used to be able to carry.
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