also, Limes are lower in vit. C than oranages.. they also gave rise to english sailors (and all english men) being called limies

i don't know which sailors ate kraut, but yes, cabbage is an other vit. C power house.. a steady diet of potatoes and cabbage and some milk will provide you with a complete (all required vit. and amino acids) diet.
This is why the irish survived.


my other obsession