So, the question is: To eat the fruit of the orange or its zest? Vitamin C-wise, that is...

And, as far as sauerkraut goes, wow!, another reason to eat it! Yum!

PS: To think this began as a thread on counterclockwise movement...and it has permutated into a food thread! (Speaking of, how many people stir their pudding counterclockwise in the northern hemisphere? And how many stir it clockwise in the southern? Oops! Wrong thread! this one began on intelligence and has permutated into a food thread!)